
Executive Coaching & Counselling
For leaders who want to stop running on fumes and start leading with clarity, courage, and ease
The Hidden Cost of High Performance
On paper, you’ve made it.
You’re respected, accomplished, leading at a level most only dream of.
But behind the polished exterior, you wrestle with patterns that don’t go away with promotions or pay rises:
Imposter Syndrome – “One day they’ll find out I’m not as good as they think.”
Not Good Enough – overachieving to prove your worth, or paralysed because you never will.
Fear of Failure – holding back from bold decisions, because failure feels too exposing.
Fear of Success – sabotaging yourself as bigger opportunities come your way.
All-or-Nothing Thinking – cycles of overdrive, burnout, and collapse.
Procrastination – delaying the moves that matter most.
Left unchecked, these patterns don’t just affect you. They erode clarity, strain relationships, reduce resilience, and bleed into every part of your leadership.
The result? Burnout. Lost opportunities. A constant battle to “hold it together.”
Why Traditional Coaching Isn’t Enough
Here’s the truth:
Coaching gives you strategies, frameworks, and accountability.
Counselling helps you process, heal, and regulate.
But when used in isolation, neither truly solves the problem.
You can’t “strategise” your way out of imposter syndrome.
And you can’t just “talk it out” if you’re still stuck in the same old behaviours.
That’s why this program blends both coaching and counselling.
Why Me?
I’ve sat where you are.
I’ve worked in Quality Management, led high-performance teams, rubbed shoulders with marketing giants like Red Bull Australia, and built my own small business from scratch.
I know the weight of responsibility. The pressure to deliver. The energy it takes to look like you have it all together while secretly running on fumes.
Now, as both a coach and a therapist, I help leaders cut through the noise, drop the mask, and finally feel free to lead from their authentic self.
The Executive Coaching & Counselling Pathway
This is a tailored 6–12 month container that integrates both sides of leadership growth:
Hybrid sessions — part coaching, part counselling, always aligned to your growth edge.
Leadership strategy + inner work — tools to expand influence while dismantling self-sabotage.
Resilience training — nervous system regulation, stress management, burnout prevention.
Ongoing support — resources, prompts, and touchpoints between sessions.
A safe, confidential space to be human, not just “the leader.”
What You’ll Walk Away With
Authentic confidence — no more mask, no more waiting to be “found out.”
Clarity under pressure — decisions made from grounded self-trust, not fear.
Sustainable performance — energy and balance without burning out.
Emotional resilience — steady in setbacks, calm in conflict.
Freedom from old stories — “not enough,” procrastination, fear of failure/success no longer running the show.
Who This Is For
This program is for executives, entrepreneurs, and leaders who:
Are successful on paper but exhausted behind the scenes.
Want more than surface-level coaching or traditional therapy.
Are ready to dismantle the patterns holding them back.
Value confidentiality, honesty, and deep transformation.
Investment
I don’t believe in cookie-cutter packages. Your journey is unique — and so should be the way we work together.
That’s why I start with a needs assessment in our initial session. From there, we co-create a package that fits your goals, pace, and level of support.
Some clients want short-term clarity and strategy. Others need deeper, ongoing transformation with consistent support. Together, we’ll map out what feels right for you — whether that’s a focused 3-month container, a 6-month transformation pathway, or a 12-month leadership integration.
Your investment will depend on the scope of your package. What I can promise is that I’ll bring 100% of my skills, experience, and intuitive support — and you’ll be invited to bring 100% commitment to your own growth.
This isn’t an expense. It’s an investment in the leader — and the human — you’re becoming.
Change the relationships you have and create deeper, more meaningful connections.
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Individual Coaching - Single Sessions
Individual Sessions are if coaching is just for YOU. One of sessions can allow support on a specific issue or as a one-off deep dive into your current challenges. These sessions provide clarity and actionable steps but are not necessarily designed for ongoing transformation.
You may still choose multiple sessions, but pay as you go to create more transformation. -
Individual Package - 6 Sessions
The 6-session package is designed to provide the structure and consistency needed for deeper transformation. Over six sessions, we’ll explore your challenges, uncover limiting patterns, and work towards your goals step by step. This package allows us to dive deep into your self-love, confidence, and relationships, creating lasting change through personalised strategies and ongoing support. It’s the perfect starting point to build momentum and create the life and connections you truly desire.
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Individual Coaching - 12 Session Package
The 12-session package offers a comprehensive approach to transformation, allowing us to work deeply and consistently on your goals. With this extended time together, we can tackle complex challenges, reprogram limiting beliefs, and build the tools you need for lasting growth in your self-worth, confidence, and relationships. This package provides the space to explore your journey at a deeper level, ensuring sustainable, long-term change.
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Couples Coaching - 6 Session Package
The 6-session couples package is designed to help partners build stronger, healthier, and more connected relationships. Over six sessions, we’ll focus on improving communication, resolving conflicts, understanding each other’s needs, and fostering deeper intimacy. This structured approach allows us to address key challenges while equipping you both with tools and strategies to create a more fulfilling and supportive partnership. It’s the ideal choice for couples ready to reconnect and grow together.
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Couples Coaching - 10 Session Package
The 10-session couples package offers an in-depth journey to transform your relationship. Over the course of ten sessions, we’ll dive deeper into the dynamics of your partnership, addressing core issues such as communication, trust, intimacy, and unmet needs. This package provides the time and space to uncover and heal long-standing patterns, strengthen emotional connection, and equip you both with practical tools for lasting harmony. Ideal for couples seeking profound growth and sustainable change in their relationship.
